EMDR THERAPY
ONLINE EMDR THERAPY
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy designed to help individuals process and heal from distressing memories and traumatic experiences. Recognized by the NHS, WHO, and APA, EMDR is widely used to treat PTSD, anxiety, phobias, and other emotional difficulties.
How Can EMDR Help You?
If you have experienced trauma, distressing memories, or overwhelming emotions that continue to affect your daily life, EMDR may be beneficial. It can help with:
✔ PTSD and complex trauma
✔ Anxiety and panic attacks
✔ Depression and low self-esteem
✔ Phobias and fears
✔ Childhood trauma and attachment wounds
✔ Grief and loss
✔ Stress-related issues
What to Expect in an EMDR Session
EMDR follows a structured, 8-phased approach to safely guide you through the reprocessing of distressing memories. Unlike traditional talk therapy, EMDR uses bilateral stimulation (eye movements, tapping, or sounds) to help your brain reprocess and integrate traumatic experiences. Over time, emotional distress linked to painful memories is greatly reduced or removed, allowing you to move forward with greater resilience and clarity.
Session Information & Fees
- Individual EMDR Sessions (60 mins): £80
- Extended EMDR Sessions (90 mins): £120
Call or email today for more information!
Carmen Winch BSc Hons MNCS(Accred) EMDR(Eu) MNCH(Reg) DipHb(KG)
Email: [email protected]
Web: www.headhealth.co.uk
Registered : Insured : DBS Checked
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based therapy designed to help individuals process and heal from distressing memories and traumatic experiences. Recognized by the NHS, WHO, and APA, EMDR is widely used to treat PTSD, anxiety, phobias, and other emotional difficulties.
How Can EMDR Help You?
If you have experienced trauma, distressing memories, or overwhelming emotions that continue to affect your daily life, EMDR may be beneficial. It can help with:
✔ PTSD and complex trauma
✔ Anxiety and panic attacks
✔ Depression and low self-esteem
✔ Phobias and fears
✔ Childhood trauma and attachment wounds
✔ Grief and loss
✔ Stress-related issues
What to Expect in an EMDR Session
EMDR follows a structured, 8-phased approach to safely guide you through the reprocessing of distressing memories. Unlike traditional talk therapy, EMDR uses bilateral stimulation (eye movements, tapping, or sounds) to help your brain reprocess and integrate traumatic experiences. Over time, emotional distress linked to painful memories is greatly reduced or removed, allowing you to move forward with greater resilience and clarity.
Session Information & Fees
- Individual EMDR Sessions (60 mins): £80
- Extended EMDR Sessions (90 mins): £120
Call or email today for more information!
Carmen Winch BSc Hons MNCS(Accred) EMDR(Eu) MNCH(Reg) DipHb(KG)
Email: [email protected]
Web: www.headhealth.co.uk
Registered : Insured : DBS Checked
